Dissolving Therapy Paper

$14.99

Write it down. Watch it disappear. Let it go.

A simple and powerful tool to help you process your thoughts and let go of what’s weighing you down.

This unique, therapist-designed, dissolving paper gives you a powerful way to release stress, intrusive thoughts, worries, or emotions, and safely say the things you are afraid to verbalize —safely, privately, and intentionally.

  • Just tear off a sheet of therapy paper

  • Write down what you want to let go of or want to say to someone that you can't or shouldn't

  • Don’t share it with anyone

  • Immediately drop the sheet into water, into the sink or toilet or literally any other liquid

  • In seconds, your words, and the paper, disappear before your eyes.

  • Repeat as needed.

It’s not just paper. It’s a ritual. A mindfulness tool. A moment of clarity. A chance to reset your mind.

Why It Works

🧠 Therapeutic Release Getting your thoughts out of your head and onto paper is powerful. Watching them dissolve and setting them free? Even more so.

🕊️ Letting Go, Literally From private thoughts to deep emotional weight, dissolving your words and seeing them disappear helps you mentally and emotionally move forward.

🌱 Safe for You and the Planet

  • 100% biodegradable

  • No toxins, no microplastics, no animal products

  • FSC-Certified, flushable, and safe for drains & aquatic life

Who It’s For

✔️ Everyday people looking to release stress and anxiety

✔️ Those on a healing journey

✔️ Educators and parents wanting to teach children the power in letting go

✔️ Mindfulness lovers, journalers, and emotional explorers

✔️ Therapy clients and those doing the work between sessions

✔️ Gift-givers seeking something thoughtful, unique, and meaningful

Whether you're using it yourself at home, in a counselling session, or as a quiet daily practice—this is your space to let go.

📦 Each pad comes ready to use with:

  • 32 sheets of dissolving therapy paper. 2.75" x 4.25"

  • Numbered authenticity seal

  • A beautiful wraparound cover with easy instructions

💙 Therapist-made. Science-backed. Real-life approved.

✨ Exclusively available, made and manufactured by Mental Health Counsellor Melissa A. Salisbury, M.S., CCC.

Write it down. Watch it disappear. Let it go.

A simple and powerful tool to help you process your thoughts and let go of what’s weighing you down.

This unique, therapist-designed, dissolving paper gives you a powerful way to release stress, intrusive thoughts, worries, or emotions, and safely say the things you are afraid to verbalize —safely, privately, and intentionally.

  • Just tear off a sheet of therapy paper

  • Write down what you want to let go of or want to say to someone that you can't or shouldn't

  • Don’t share it with anyone

  • Immediately drop the sheet into water, into the sink or toilet or literally any other liquid

  • In seconds, your words, and the paper, disappear before your eyes.

  • Repeat as needed.

It’s not just paper. It’s a ritual. A mindfulness tool. A moment of clarity. A chance to reset your mind.

Why It Works

🧠 Therapeutic Release Getting your thoughts out of your head and onto paper is powerful. Watching them dissolve and setting them free? Even more so.

🕊️ Letting Go, Literally From private thoughts to deep emotional weight, dissolving your words and seeing them disappear helps you mentally and emotionally move forward.

🌱 Safe for You and the Planet

  • 100% biodegradable

  • No toxins, no microplastics, no animal products

  • FSC-Certified, flushable, and safe for drains & aquatic life

Who It’s For

✔️ Everyday people looking to release stress and anxiety

✔️ Those on a healing journey

✔️ Educators and parents wanting to teach children the power in letting go

✔️ Mindfulness lovers, journalers, and emotional explorers

✔️ Therapy clients and those doing the work between sessions

✔️ Gift-givers seeking something thoughtful, unique, and meaningful

Whether you're using it yourself at home, in a counselling session, or as a quiet daily practice—this is your space to let go.

📦 Each pad comes ready to use with:

  • 32 sheets of dissolving therapy paper. 2.75" x 4.25"

  • Numbered authenticity seal

  • A beautiful wraparound cover with easy instructions

💙 Therapist-made. Science-backed. Real-life approved.

✨ Exclusively available, made and manufactured by Mental Health Counsellor Melissa A. Salisbury, M.S., CCC.