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Dissolving Therapy Paper
Write it down. Watch it disappear. Let it go.
A simple and powerful tool to help you process your thoughts and let go of what’s weighing you down.
This unique, therapist-designed, dissolving paper gives you a powerful way to release stress, intrusive thoughts, worries, or emotions, and safely say the things you are afraid to verbalize —safely, privately, and intentionally.
Just tear off a sheet of therapy paper
Write down what you want to let go of or want to say to someone that you can't or shouldn't
Don’t share it with anyone
Immediately drop the sheet into water, into the sink or toilet or literally any other liquid
In seconds, your words, and the paper, disappear before your eyes.
Repeat as needed.
It’s not just paper. It’s a ritual. A mindfulness tool. A moment of clarity. A chance to reset your mind.
Why It Works
🧠 Therapeutic Release Getting your thoughts out of your head and onto paper is powerful. Watching them dissolve and setting them free? Even more so.
🕊️ Letting Go, Literally From private thoughts to deep emotional weight, dissolving your words and seeing them disappear helps you mentally and emotionally move forward.
🌱 Safe for You and the Planet
100% biodegradable
No toxins, no microplastics, no animal products
FSC-Certified, flushable, and safe for drains & aquatic life
Who It’s For
✔️ Everyday people looking to release stress and anxiety
✔️ Those on a healing journey
✔️ Educators and parents wanting to teach children the power in letting go
✔️ Mindfulness lovers, journalers, and emotional explorers
✔️ Therapy clients and those doing the work between sessions
✔️ Gift-givers seeking something thoughtful, unique, and meaningful
Whether you're using it yourself at home, in a counselling session, or as a quiet daily practice—this is your space to let go.
📦 Each pad comes ready to use with:
32 sheets of dissolving therapy paper. 2.75" x 4.25"
Numbered authenticity seal
A beautiful wraparound cover with easy instructions
💙 Therapist-made. Science-backed. Real-life approved.
✨ Exclusively available, made and manufactured by Mental Health Counsellor Melissa A. Salisbury, M.S., CCC.
Write it down. Watch it disappear. Let it go.
A simple and powerful tool to help you process your thoughts and let go of what’s weighing you down.
This unique, therapist-designed, dissolving paper gives you a powerful way to release stress, intrusive thoughts, worries, or emotions, and safely say the things you are afraid to verbalize —safely, privately, and intentionally.
Just tear off a sheet of therapy paper
Write down what you want to let go of or want to say to someone that you can't or shouldn't
Don’t share it with anyone
Immediately drop the sheet into water, into the sink or toilet or literally any other liquid
In seconds, your words, and the paper, disappear before your eyes.
Repeat as needed.
It’s not just paper. It’s a ritual. A mindfulness tool. A moment of clarity. A chance to reset your mind.
Why It Works
🧠 Therapeutic Release Getting your thoughts out of your head and onto paper is powerful. Watching them dissolve and setting them free? Even more so.
🕊️ Letting Go, Literally From private thoughts to deep emotional weight, dissolving your words and seeing them disappear helps you mentally and emotionally move forward.
🌱 Safe for You and the Planet
100% biodegradable
No toxins, no microplastics, no animal products
FSC-Certified, flushable, and safe for drains & aquatic life
Who It’s For
✔️ Everyday people looking to release stress and anxiety
✔️ Those on a healing journey
✔️ Educators and parents wanting to teach children the power in letting go
✔️ Mindfulness lovers, journalers, and emotional explorers
✔️ Therapy clients and those doing the work between sessions
✔️ Gift-givers seeking something thoughtful, unique, and meaningful
Whether you're using it yourself at home, in a counselling session, or as a quiet daily practice—this is your space to let go.
📦 Each pad comes ready to use with:
32 sheets of dissolving therapy paper. 2.75" x 4.25"
Numbered authenticity seal
A beautiful wraparound cover with easy instructions
💙 Therapist-made. Science-backed. Real-life approved.
✨ Exclusively available, made and manufactured by Mental Health Counsellor Melissa A. Salisbury, M.S., CCC.