Counselling: Everything You Need to Know But Were Afraid to Ask
If you’ve ever wondered whether counselling is for you, you’re not alone—this book is here to guide you through it. Counselling: Everything You Need to Know But Were Afraid to Ask is a thoughtful, down-to-earth exploration of therapy for everyday people. Includes affirmations for every day life, helpful coping tools and thought-provoking quotes with information typically learned during counselling sessions. Written by Melissa Salisbury, a seasoned counsellor with nearly three decades of experience, this book answers more than 50 of the questions people want to know but are afraid or unsure to ask, from: “Do I really need therapy?” to “What happens in a session?” to “Can I get counselling paid for?” Down to earth and all the things you want to know, all in one place.
Because mental health should never be a mystery. And getting help should never be out of reach.
Mental health doesn’t need to be a mystery and getting help shouldn’t be either.
Information is power. To get different, we must do different.
Whether you're exploring therapy for the first time, working in HR and needing tools to support wellness initiatives or simply want to better understand mental health, this book is the #1 resource you need. Informing, supportive, and empowering.
Counselling: Everything You Need to Know But Were Afraid to Ask
If you’ve ever wondered whether counselling is for you, you’re not alone—this book is here to guide you through it. Counselling: Everything You Need to Know But Were Afraid to Ask is a thoughtful, down-to-earth exploration of therapy for everyday people. Includes affirmations for every day life, helpful coping tools and thought-provoking quotes with information typically learned during counselling sessions. Written by Melissa Salisbury, a seasoned counsellor with nearly three decades of experience, this book answers more than 50 of the questions people want to know but are afraid or unsure to ask, from: “Do I really need therapy?” to “What happens in a session?” to “Can I get counselling paid for?” Down to earth and all the things you want to know, all in one place.
Because mental health should never be a mystery. And getting help should never be out of reach.
Mental health doesn’t need to be a mystery and getting help shouldn’t be either.
Information is power. To get different, we must do different.
Whether you're exploring therapy for the first time, working in HR and needing tools to support wellness initiatives or simply want to better understand mental health, this book is the #1 resource you need. Informing, supportive, and empowering.
